River Family Toddler Dance Along
with Miss Apryl!
This class is on hold for the summer - It will return this Spring 2020
Our Dance Along classes will be an opportunity for parents to share quality time with their children in a free spirited environment. We will enjoy learning while moving, laughing, singing and dancing together to all sorts of musical genre and along with Apryl's own original music. Little ones crawling to 4 year olds are welcome to join this program! The Spring Classes are a 10 week program. Classes are 45 minutes. All we require is for you to bring your smiling faces.
$20 drop in or $15 a class when you register for all classes!
Apryl Nebozenko is a classically trained singer and songwriter with an extensive theatrical background. She’s facilitated her own Music Together classes and many musical theater workshops for children’s performances at assisted living, rehabs and fundraisers in and around NYC. Apryl was the musical director for various regional theaters in Westchester, and created many toddler programs in both private and public schools. Along with her Dance Along program at River Family Wellness, she offers private piano, flute and voice lessons.
Email Apryl for more information:
Click HERE for event details.
Freedom Through Movement
with Julia Wittich
Freedom Through Movement Class with Julia Wittich!
A DELIGHTFUL, gentle, refreshing,and nourishing class based on the principals of Rosen Method Movement.
Sundays at 11:30am
Mondays at 5:30pm
Rosen Method Movement classes are one hour of gentle, inspiring, and invigorating movement for peoples of all genders, ages, and levels of mobility, agility, and capability.
It is comprised of gentle, playful movements, geared to lubricate the joints, open the heart, connect to the body, and improve stability and mobility.
It addresses those places in our body that we have forgotten, as well as those parts that hurt, and those parts that carry our joy. Chair participation welcome. Please come join us!
A wonderful way to thrive through the end of winter in loving and healthy community.
Drop-ins are welcome!
Learn more about Julia Wittich HERE.
Rosen Method Bodywork Practitioner
Gong Meditation with Marc Switko
***Registration is now required, Please email firstname.lastname@example.org***
Marc J. Switko has been exploring the far reaches of gong playing as a therapeutic, meditative, and performance modality for individuals and groups with solid results. He uses the gong and various other sound instruments in his public and private vibrational healing and meditation practice as a stand-alone treatment and in tandem with counseling and psychotherapy (when requested- He is a NYS Licensed Psychotherapist and Counselor). Utilizing gong music as an empowering, healing tool has opened new pathways of compassion and empathy for Marc and he is excited to be sharing these powerful sound waves with others. He participated in an intensive certification residency in Fall 2016, studying Gong for use in both healing and performing modalities with Master Don Conreaux, one of the five original Kundalini yoga teachers designated by Yogi Bhajan in 1969.